Paleo Meal Plan
Every dish we create has been put through its paces to ensure it not only tastes great but is packed full of nutrients to help you fuel you through your week.
The food you eat can either be the most powerful form of medicine or the slowest form of poison. Why not experience some of the proven benefits of the paleo diet?
All of our produce is locally sourced from the finest suppliers to ensure the highest quality of standard in every meal!
We design our meals to increase vegetable and fibre intakes which dramatically improves gastrointestinal health and inflammation levels. The modern day diet is heavily processed and reliant on sugars and modified fats, as this is the case there are so many chronic illnesses linked to the food we consume on a daily basis.
Our Paleo plan consists of either 2, 3 meals per day with our 3 meals per day plan designed with around 1400 calories,
Each meal is designed with high protein levels, healthy fats and lower carbohydrates, the paleo diet is proven to lose weight, reduce appetite and eliminates all processed foods and added sugars.
Why Paleo?
- Paleo was designed to stay healthy, strong and fit and avoid chronic diseases of the modern world
- The Paleo diet is proven to lower blood pressure
- Improves weight management including reduced waist circumference
- Improves cholesterol balance
- Our Paleo plans are completely gluten, dairy and legume free.
Receive 10% discount when you place an order for the month.
Place your order by Thursday for the following week. Place one order and we will make 2 deliveries during the week – as all of our food is freshly made.